You agree to the privacy policy below, and the Privacy Policy for Substack, the technology provider.

1. Who I Am

Hi, I’m Aurélie — the overthinking mind behind this corner of essays and Therapy Mixtape. This privacy policy explains how I collect, use, and protect your information.


2. What I Collect

When you subscribe or interact with my content, I may collect:

- Your email address (to send essays, updates, or mixtape notifications)

- Your name (if you provide it)

- Any messages or comments you send me

I do not collect sensitive personal information like credit card numbers (those are handled securely by Substack or payment processors).

3. How I Use Your Information

I use your information to:

- Deliver essays, reflections, and mixtape updates to your inbox

- Respond to messages or comments

- Occasionally notify you about paid content, events, or special updates

All this is done to make your experience personal, engaging, and enjoyable.

4. Sharing & Third Parties

- I will never sell your information.

- I may use third-party services (like Substack, email processors, or hosting platforms) to deliver content. These providers are bound to protect your data.

- I may occasionally link to external websites; I am not responsible for their privacy practices.

5. Cookies & Tracking

Substack may use cookies or tracking tools to improve website functionality, measure engagement, and deliver content. You can manage your browser settings to block cookies if you wish.

6. Your Rights

- You can unsubscribe from emails anytime.

- You can request deletion of your personal information by emailing me at aurelie.mboule@hotmail.com

- You can also update your subscription preferences via Substack.

7. Therapy Mixtape Specifics

- If you access Therapy Mixtape, your listening is anonymous unless you provide an email to subscribe or get updates.

- Links you click or shares you make may be logged by Substack or hosting services for analytics, but your personal info is never sold.

8. Security

I take reasonable measures to keep your information safe, but no system is 100% secure. By using this service, you accept the small risk of digital communication.

9. Changes to This Policy

I may update this policy occasionally. Continuing to subscribe or listen means you accept the new version.

10. Contact Me

Questions, concerns, or thoughts? Email me at aurelie.mboule@hotmail.com. I promise to read it, carefully.